Russell Crowe, 61, reveals how he lost 57 pounds in recent dramatic transformation

Russell Crowe is sharing the secrets behind his -pound weight loss During Thursday's episode of the The Joe Rogan Experience podcast the Academy Award-winning actor opened up about his modern transformation and explained how science has helped him along the way Crowe credited cutting his alcohol consumption as a major contributing factor We normalize both drinking and wagering he disclosed but we never look at the damage they cause ORLANDO BLOOM WAS A 'HORRIBLE PERSON' WHILE HE LOST OVER POUNDS FOR NEW MOVIE I'm a big proponent for having a drink it's my cultural heritage and as a working-class man it's my g--damn right Joe he admitted But as you get older there are certain things you start to learn about your capacities Crowe explained that one night of fun is plenty for him these days LIKE WHAT YOU RE READING CLICK HERE FOR MORE ENTERTAINMENT NEWS If I decide to have a glass of wine with dinner it's going to be a really nice wine he explained I try not to have casual drinks now As in having a drink for the sake of it 'BLIND SIDE' ACTOR QUINTON AARON DROPS OVER POUNDS FOLLOWING NEAR-DEATH EXPERIENCEAnother major factor that has helped him achieve his weight loss is a robustness services platform called Methods Well a company that helps individuals take control of their fitness by providing advanced preventive care that go beyond traditional healthcare models according to its site Crowe was first introduced to the company by Rogan Crowe noted he has been receiving injections as part of his personalized wellness plan I've allegedly connected with them about five times since that first time and the real benefit I'm getting that I think right because I'm not wholly over the science but it seems to be with these injections that I've been getting into my shoulders my knees but also these IVs he revealed Approaches Well was a great call for me because it's calmed down a bunch of stuff It's taking a bunch of pain away so I can go and work out and not have to suffer for two or three hours afterwards he continued It's calmed down my body's inflammation he added Country star Jelly Roll has also credited Approaches Well methods in his own weight loss journey I was an instant gratification guy all my life Jelly explained in a video posted to the company's site CLICK HERE TO SIGN UP FOR THE ENTERTAINMENT NEWSLETTER My relationship with God has really strengthened my patience but I'm learning a lot too in my weight-loss journey with Approaches Well he continued Everyone has been praising me on my weight-loss journey but it's taken a couple of years Patience baby he noted